Heaven On Earth: Esalen, Big Sur

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Another year, another journey to the Esalen Institute in Big Sur. In my opinion, there is no other place on this planet that compares to the beauty, essence, and purpose of Esalen. When I close my eyes and dream of my happy place, this is the place I envision. I can go on and on about it’s perfection, the people, the bodywork, the food or how I’m constantly trying to scheme up ways to live there but I’ll focus this post on this particular experience and the workshop I took.

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For a little backstory, I try to visit Esalen once a year. The past trips included a relationship workshop on Wilhelm Reich and Awake In The Wild, a weekend workshop dedicated to meditation in nature with Marc Coleman. This year, I took Paul Selig‘s workshop , I Am The Word. While I highly recommend Marc’s workshop (you can’t go wrong with outdoor mediation in heaven), I can’t stress enough how insanely powerful I Am The Word was. Paul is a channel and an empath; meaning, he channels his guides to deliver teachings and also works one-on-one to deliver highly intuitive, emotional readings. Maybe you’ve heard of Edgar Cayce or you’ve read the Abraham Hicks books – this is the same method of work. Enlightening knowledge simply pours out of Paul when he channels. To witness Paul work, is to witness true wonder and magic. I wouldn’t believe it, unless I saw it, but Paul’s eyes even changed color when he worked! The energy in the room was palpable and I can honestly say that I left this workshop a different person. Thank you Paul, thank you Esalen and thank you to the friends I made for sending me home a happier, more blissed-out person. I’d even venture to say that the entire weekend made my personal Top 5 Life Experiences list. Real energy was moved and I can’t wait to attend Paul’s workshop next year.

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If you’re interested in Paul’s work, I recommend reading his books. Each one is the unedited transcript from channeled sessions with his guides. Also, if you can’t make it to Esalen (which is a shame), you can attend one of Paul’s workshops around the world. Check out his website for more details.

centrally grown

Side note – if you’re driving to Big Sur from Southern California, you have to pit stop at Centrally Grown in Cambria. The garden/farm/restaurant/bar/marketplace is located right off the 1 highway and it’s a little slice of bliss. I highly recommend the sandwiches from the marketplace and you can enjoy a nice ocean view while you dine. Trust me, you’re welcome!

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